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Dim light bulb for nursery.
We recommend the sleepybaby light bulb be used in your child s room where they fall asleep or wherever most nighttime tasks occur.
Use it exclusively for task lighting for your bed time routine and any activities that take place throughout the night.
Are you using a normal bulb in your nursery.
In contrast a warm dimmable nursery lamp or red nursery nightlight can offer just enough light to allow safe comfortable evening activity for parents without disrupting sleep patterns.
Bulbs labeled soft white or daylight will be easier on a baby s eyes.
Amazon s choice for dim light bulb kinur sleep aid light bulb blue light blocking amber color a15 3 watt 25 watt equivalent low watt light bulbs for healthy sleep and baby nursery light 2 pack 4 5 out of 5 stars 215.
When exposed to light at night from light bulbs it actually suppresses melatonin and makes it more difficult to go to sleep dr.
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A nightlight is also a very important thing for toddlers who start sleeping on their own and have a tendency to be afraid of darkness.
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Opt instead for fixtures offering shaded or diffused light.
The main feature of the nursery nightlight is being mild.
Even a dim light puts out a blue wavelength which has been shown to inhibit melatonin production the natural hormone which triggers sleepiness.
These bright lights make babies uncomfortable and anxious and they can even be hazardous should a curious toddler come poking around.
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It does not influence the eyesight negatively because of the sudden light stroke like ordinary lamps do.
When lighting the nursery avoid halogens and exposed bulbs.